Go-Shin Jitsu
Ladies Self-Defence Classes
About myself Prof Mike Ward 9th Dan
Welcome, and thank you for visiting my page on Ladies’ Self Defence.
If you’d like to know more about my background, please see my profile under 'Meet the Senseis', where you’ll find details of my first‑class qualification in this highly specialised field.
My expertise includes unarmed combat (Defendu), a system entirely distinct from sport‑based self‑defence. What I teach is a military‑inspired, combat‑focused method designed specifically for real‑world street situations.
Training is conducted in everyday clothing, as this best reflects the environments in which self‑defence skills are truly needed.
After more than 40 years of studying Go‑Shin Jitsu and integrating it with the military system of Defendu, I firmly believe this combination offers one of the finest and most effective self‑defence systems available for women. It is fast to learn, practical, and exceptionally reliable in real‑time situations.
Ladies Self Defence Course and the need for them
Please feel free to contact me by phone or email regarding these courses or private tuition.
No Gi or Jujitsu uniform is required—comfortable clothing such as tracksuits is perfectly suitable.
Both the group courses and one‑to‑one tuition are designed with one clear purpose: to make women more aware, more confident, and safer in today’s world, wherever they may be. Sadly, threatening and violent behaviour is on the rise, and assaults on women continue to increase. With these concerns in mind, I am proud to offer my personal, expert instruction in Ladies’ Self Defence.
After completing a course or private session, you will be significantly more aware, more knowledgeable, and more physically capable of dealing with unwanted attention or threatening situations.
Who Can Attend
Instruction is for women aged 18+.
Age and general fitness are not barriers—these courses are not built around athletic ability. If you are fitter or younger, you may move faster or strike harder, but the awareness training does not depend on age or fitness.
What You Will Learn
Training focuses on Awareness Levels 1, 2, and 3—each with its own challenges and practical strategies. You will learn how to:
* Recognise and assess situations early
* Adjust your response and skill set appropriately
* De‑escalate when possible
* Stay relaxed and enjoy life without being constantly “on guard”
* Switch to a “frosty” mindset when needed, with your new skills guiding you.
Empowerment Through Skill
Do not feel afraid or intimidated—you have the right to stand up for yourself. Learn to “fight back” when necessary, with confidence and clarity.
You will be taught personally by Prof. Mike Ward, 9th Dan, with over 50 years’ experience in unarmed combat. I have coached nationally and internationally in both armed and unarmed combat and continue to run one of the longest‑established clubs in England, founded in 1968 and under my leadership for the past 40 years.
Further Information
All students are fully insured and will receive a licence confirming completion of a Self Defence course. This can also be used should you wish to progress to advanced training.
For more information—without any obligation—please feel free to call or email me regarding courses or one‑to‑one tuition.
Yours faithfully,
Prof. Mike Ward, 9th Dan
Go‑Shin Jitsu Instructor and Defendu
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